Sydney Francis
Fitness, Nutrition, and Mental Health Coach
As a former High School, College and Pro Basketball player Sydney has always has a passion for Fitness. While attending Rutgers University Sydney's trainer and now mentor Greg White introduced him to personal training. After years of studying fitness and wellness, mental health, and nutrition he started Focused Ambition Training in 2006, when realized he needed a way to be able to help more people reach their fitness and health goals. He grew his business and client list by getting his clients results and getting them fast. Since opening Focused Ambition Training Sydney has gained notoriety by focusing on results through his personalized programs. Sydney hopes that after a client works with him, their opinion of what a personal trainer is and should be, will be forever changed. My goal is to get people fit mentally and physically. Your mental health will play a key role in if you succeed or not. So we must make that a primary focus to improve. So let us begin...
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